Schedules

Catonsville Senior Center

This class is perfect for those new to yoga, curious about yoga, or would like to revisit the fundamentals.

Life Bridge Health and Fitness

This is an all levels class that introduces students to basic yoga poses.  It is appropriate for all levels from beginners to experienced students.

Renaissance Institute at Notre Dame of Maryland University

This course is a gentle yoga class that introduces beginning students to the fundamentals of yoga posture and breath work. 

Private Yoga Studio

This general class for all levels is only offered via Zoom due to the ongoing COVID-19 virus.

Yoga with Betty and Friends

© 2021 by Yoga with Betty and Friends.

Disclaimer: ALL students should consult their physician before undertaking classes in yoga or any other physical activity or sport.