Schedules
Catonsville Senior Center
This class is perfect for those new to yoga, curious about yoga, or would like to revisit the fundamentals.



Life Bridge Health and Fitness
This is an all levels class that introduces students to basic yoga poses. It is appropriate for all levels from beginners to experienced students.



Renaissance Institute at Notre Dame of Maryland University
This course is a gentle yoga class that introduces beginning students to the fundamentals of yoga posture and breath work.


