This class is perfect for those new to yoga, curious about yoga, or would like to revisit the fundamentals.
This is an all levels class that introduces students to basic yoga poses. It is appropriate for all levels from beginners to experienced students.
This course is a gentle yoga class that introduces beginning students to the fundamentals of yoga posture and breath work.
This general class for all levels is only offered via Zoom due to the ongoing COVID-19 virus.